![Reflection & Empowerment Sessions](https://cdc-festival.com/wp-content/uploads/2024/04/reflection-CDC-24-black-bg-768x768.png)
with Massinda Zinga
In her concept workshop ” sisterhood circle”, Massinda guided black & brown folks on a resilience journey using tools and practices to foster the development and liberation of black and brown communities. Participants joined Massinda in embracing a creative revolution movement through reflection, dance and holistic embodiment. For all People who are affected by anti-Black racism.
For: People of Colour
This workshop addressed anti-Black racism in dance and issues such as stereotyping, colorism, representation, cultural appropriation and commercialization. The workshop format was aimed at non-Black people affected by racism (People of Color). We talked about internalised racisms, privileges and ways to reflect on them and give impulses for (self-) reflection, allyship and solidarity. We understand “People of Color” to be an international self-designation for people who experience discrimination and/or racism but not specifically anti-Black racism like Black people. Therefore, in our context of Black dance cultures, we distinguish the experiences of the two groups and the position of power they may hold.
Helen took you through a three part Yoga session: “ACTIVATE” starts with beginner-friendly yoga postures to shift focus from the mind to the body and energize, followed by “REST,” where restorative yin yoga promotes deep relaxation through extended postures without muscle engagement. The final part, “CONNECT & INTEGRATE,” involves breathing exercises, meditation, and a peaceful shavasana, concluding the practice with renewed energy for returning to reality. For BIPOC (Black and Indigenous People of Color).
with Fanny Kulisch
Location
Gemeinschaftshaus Gropiusstadt, Bat-Yam-Platz 1, 12353 Berlin
Metro: U7 Lipschitzallee
Car: Navigation to Lipschitzallee 68, parking spot next to the car dealer
The venue is accessible barrier free.
CDC Festival 2024 was funded by
![B_SEN_KuGZ_Logo_DE_H_N_4C B_SEN_KuGZ_Logo_DE_H_N_4C](https://cdc-festival.com/wp-content/uploads/elementor/thumbs/B_SEN_KuGZ_Logo_DE_H_N_4C-qap0yhm6lu1eln3fymvolc26t91gqovd4nlqdxn6um.png)